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Impacted by stress?  Feeling overwhelmed?

Improve your performance with training techniques used by Special Ops of the Israeli Defense Force

  An evening with
Dr. Gill Heart, PhD

Saturday, February 15, 2014
8:00 PM

Thompson Community Centre
5151 Granville Avenue, Richmond

Imagine this - You are on a special mission behind enemy lines. The enemy is chasing you. Your heart is pounding. Exhausted, you know that one false move could be your last. Fortunately we don’t have to face such pressure in our daily lives. However our lives consist of a continuum of lower-level stressful events. Learn to use Dr. Heart’s simple technique to gain positive control over everyday stressful challenges – and win!

Gill Heart served for over 6 years in an elite, Special forces unit in the IDF. He received his PHD in bio-medical engineering from London university. He has combined Kabalistic teachings on how to control emotional responses to stress with special forces techniques he practiced during his service.

 

Tickets: $10

Click Here to RSVP
or call 604-277-6427

 A Program of the Jewish Leaning Institute JLI

Supported by a grant from the Betty Averbach Foundation